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All Journal Prosiding Universitas PGRI Palembang Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Journal on Education Jurnal Performa Olahraga Riyadhoh : Jurnal Pendidikan Olahraga Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan
LESTARI, HIKMAH
Universitas PGRI Palembang
Education Social Sciences Other

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Journal : Prosiding Universitas PGRI Palembang

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THE EFFECTS OF TRAINING METHODS AND BALANCE TO SUN BACK (SMASH KEDENG) IN SEPAK TAKRAW OF UNIVERSITY STUDENTS (FEMALE) AT KADER BANGSA UNIVERSITY PALEMBANG LESTARI, HIKMAH
Jurnal Dosen Universitas PGRI Palembang PROSIDING DOSEN UNIVERSITAS PGRI PALEMBANG EDISI 10
Publisher : Jurnal Dosen Universitas PGRI Palembang

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Abstract

ABSTRACTThe purpose of this study is to determine the effect of the methods maxex training & plyometric and balance to sun back (smash kedeng) in sepak takraw. The research is conducted of university students (female) at Kader Bangsa University Palembang. This study uses treatment by level 2 x 2. The samples are consisted of 36 university students (female). The technique of data analysis is two ways analysis of variance (ANAVA) and followed by Tukeys test at significance level of α = 0.05. The results of this study show that (1) method of maxex training has a better effect than method of plyometric to sun back (smash kedeng) insepak takraw of university students (female) at Kader Bangsa University Palembang; (2) there is an interaction between method of maxex training, method of plyometric and balance to sun back (smash kedeng) in sepak takraw of university students (female) at Kader BangsaUniversity Palembang; (3) method of maxex training have a better effect than method of plyometric and high balance to sun back (smash kedeng) in sepak takraw of university students (female) at Kader Bangsa University Palembang; 4) method of plyometric have abetter effect than method of maxex training and low balance to sun back (smash kedeng) in sepak takraw of university students (female) at Kader Bangsa University Palembang.Keyword: Methods Maxex Training and Plyometric, Balance, To sun back (smash kedeng) insepak takraw
Co-Authors Andrias Pratama Ardiansyah Putra Ardo, Okilanda ARISMAN ARISMAN Ary Sandy Bayu Iswana Cintami Lanos, Muhsana El Dwiansyah Putra, Dede Jujur Gunawan Manullang Mahendra, Agung Muhsana Elcintami Lanos Mutiara Fajar Norito, Tri Bayu Puput Sekar Sari Risky Darmawan RISMA PUTRI, SITI AYU Sugar Wanto Wendy Arizona Widya Handayani